Resources

Here are some of my favorite resources on a variety of topics.

Mindfulness

• Whereever You Go, There You Are by Jon Kabat-Zinn
• Everyday Blessings: The Inner Work of Mindful Parenting by Jon and Myla Kabat-Zinn
• Buddhism for Mothers of Young Children by Sarah Napthali
• Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzburg
• When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
• Everyday Zen: Love and Work by Charlotte Joko Beck

Yoga

• The Tree of Yoga by BKS Iyengar
• The Woman’s Book of Yoga and Health by Linda Sparrowe and Patricia Walden
• Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater, Ph.D., P.T.
• Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Lasater, Ph.D., P.T.
• The Athlete’s Guide to Yoga: An Integrate Approach to Strength, Flexibility, and Focus by Sage Rountree

Family

• Radical Homemaking: Reclaiming Domesticity from a Consumer Culture by Sharon Hays
• The Rhythm of the Family: Discovering a Sense of Wonder Through the Seasons by Amanda Blake Soule and Stephen Soule
• Homemaking as a Social Art: Creating a Home for Body, Soul, and Spirit by Veronika Van Duin

Self-Care and Creativity

• The Way of the Happy Woman: Living the Best Year of your Life by Sara Stover
• Writing Down the Bones: Freeing the Writer Within by Natalie Goldberg