There’s lots of inexpensive (0r free) yoga to be had over the next few days.

There are only two classes left in my Rest, Relax, Renew yoga series for moms at ArtBeast. On Thursday, May 20th we’ll be focusing on the belly and on Thursday, May 27th, we’ll concentrate on the lower back. Both classes start at 7:15pm and end around 8:30pm. For more information click on the Yoga Classes link in the top right corner of this page, or click here.

There is also a free yoga class at It’s All Yoga on Friday, May 21st from 4:30pm to 5:30pm. Actually, the class is free every Friday from 4:30-5:30. This class is for everyone! It’s a great way to start the weekend.


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