Yoga Classes and Meditation

Hatha-based with a bit of slow-flow, vinyasa thrown in:

• 5:30 pm every other Friday at Capital Athletic Club (Capital Athletic Club members only)

Restorative yoga:

• 2:30 pm Sundays at Capital Athletic Club (CAC members only)
• 7:00 pm the 1st and 3rd Thursdays of the month at RiverSong Meditation, Sierra2Center for the Arts, 2791 24th St., upstairs in room 14. For more information, click here: Restorative Yoga flier for RiverSong

Maitri Mamas Meditation:

• 7:00pm the 2nd Tuesday of the month at RiverSong Meditation, Sierra2Center for the Arts, 2791 24th St., upstairs in room 14. For more information, look here.

I am also available for private instruction.

Please contact me at aebohl (at) yahoo (dot) com with questions.